Explore Rishikesh

Top 10 Thrilling Adventures in Rishikesh: A Must-Try List for Every Explorer

Rishikesh, often called the "Yoga Capital of the World," is much more than a spiritual retreat—it's a playground for adventure lovers. Nestled at the foothills of the Himalayas and kissed by the mighty Ganges, this town offers experiences that range from serene to heart-pounding. If you crave adventure, here are ten thrilling activities to add to your Rishikesh bucket list!

Here's the list

1. Bungee jumping
2. Cliff jumping
3. Rafting
4. Giant swing
5. Camping
6. Flying fox
7. Abseiling
8. Paragliding
9. Body surfing

Before going into the brief introduction of Top 10 adventures in Rishikesh, take note of the following important points and make sure you keep them in your minds.

# Season – September to April is a pleasant time for all the adventures in Rishikesh. Avoid monsoon season (July to September)
# Health and Safety – Before going into any of them, if you have any medical condition, make sure you contact your healthcare.
# Guides and equipment – Before going for any of them, make sure you listen to your guide and use the safety gear, a helmet and other equipment and double -check they all are well maintained.
# Safety precautions – Use life jacket, helmet and safety gear and listen to all the precautions carefully.
# Local Culture and Etiquette – Rishikesh is a cultural place, make sure you respect the tradition and culture, respect nature and be responsible.
# Permits and regulations – Certain activities, such as trekking in national parks or rafting on the Ganges, might require permits or have specific regulations. Check with local authorities or your adventure tour provider about any necessary permits and follow all safety guidelines.

1. Bungee Jumping – Take the Ultimate Leap

The bungee jumping site here is one of the highest in India, with a jump height of about 83 meters (272 feet) from a platform over the river ganga. As exciting as it sounds, there are a few things you should take care about before going for it.
--> Safety Measures: The operators follow strict safety protocols, so make sure to listen to the instructors and follow all the safety instructions.
--> Physical Requirements: There are certain weight and health restrictions for participants. Generally, you need to weigh between 40-110 kg (88-242 lbs) and should be in good health. It’s best to check with the operators for the specific requirements.
--> What to Wear: Wear comfortable clothing and closed-toe shoes. Avoid wearing anything too loose that might interfere with the harness.

Want to test your nerves? Try bungee jumping from a staggering height of 83 meters. The free fall before the rope recoils is an adrenaline rush like no other.

Want to test your nerves? Try bungee jumping from a staggering height of 83 meters. The free fall before the rope recoils is an adrenaline rush like no other.

- Where to Go : Jumpin Heights
- Best Time to Try : September to June
- Insider Tip : Check weight and health restrictions before booking.

2. Cliff Jumping – A Quick Adrenaline Fix

--> Cliff jumping is commonly done in areas around the River Ganga, with popular spots like the famous “Jumping Point” near the Laxman Jhula or Ram Jhula.
--> The heights of the cliffs vary, usually ranging from 10 to 20 meters (33 to 66 feet). The higher the jump, the more intense the experience. There are safety gears provided there like helmet, life jacket etc. The ideal time for cliff jumping is during the dry season (typically between October and March) when the water levels are more predictable and safer.
--> Make sure you wear suitable clothe while jumping, avoid clothes which can get you stuck while jumping. Make sure you follow the protocols.

For a quick and easy thrill, try cliff jumping into the cool waters of the Ganges. Heights vary, so you can start small and work your way up!

- Top Spot : Near Laxman Jhula
- Best Time : March to June
- Tip : Wear proper water shoes for extra grip.

3. White Water Rafting – Conquer the Rapids
--> The best time for rafting in Rishikesh is during the dry season, from late September to early June. The monsoon season (July to August) can bring high water levels and strong currents, making rafting more dangerous.
--> Rafting is one of the top 10 adventures in Rishikesh which is fun as well as calm.
--> There are a few routes you can follow in rafting,
Rishikesh to Shivpuri – This section is ideal for beginners and includes rapids like “Return to Sender” and “Double Trouble.”
Shivpuri to Ram Jhula – Offers a mix of rapids and scenic views. It’s popular for those looking for moderate thrills.
Kaudiyala to Rishikesh – This section is for more experienced rafters with challenging rapids like “The Wall” and “The Roller Coaster.”


The Ganges River offers a mix of easy and intense rapids, making it a must-do for water sports lovers.
- Best Route : Shivpuri to Rishikesh (16 km, ideal for beginners)
- Season : October to June
- Pro Tip : Go with experienced guides for maximum safety and fun.

4. Giant Swing – Swoop Like a Pendulum
--> In the list of top adventures in Rishikesh, People seeking high-adrenaline rush in the veins without intensity of bungee jumping must go for it.
--> The giant swing combines elements of both bungee jumping and a pendulum swing. It usually set at a height of around 83 meters (272 feet), with the swing arc extending out over the beautiful landscapes and often the River Ganga. --> from October to March, the weather is pleasant, and the river is at a safe level.
--> note : if you have any health conditions, contact your healthcare consultant before going for the swing,


If bungee jumping isn’t enough, take the giant swing challenge! You’ll experience a longer, more exhilarating drop as you swing back and forth like a human pendulum.
- Where : Jumpin Heights
- When : September to June

5. Camping – Sleep Under a Starlit Sky
--> A way to immerse yourself in the beauty, you’ll experience the nature in the closest phase exploring the nature.
--> Shivpuri is a popular spot for camping. It offers a range of campsites with options for rafting and trekking nearby.
--> For a more nature-centric experience, you can camp near Rajaji National Park. This area provides opportunities for wildlife sightings, bird watching, and nature walks.
--> Byasi offers a tranquil environment with beautiful river views and a serene atmosphere.
--> Situated in the foothills of the Himalayas, Neelkanth provides a more rugged and secluded camping experience, with stunning views and fewer crowds.

Extend your adventure by camping beside the river, listening to the sounds of nature as you fall asleep.
- Where to Camp : Shivpuri, Kaudiyala
- Best Season : September to June
- Bonus : Many camps offer adventure activity combos.

6. Flying Fox – Zip Over the Ganges
--> The Flying Fox involves gliding along a zip line from a high point to a lower point, typically with a harness and pulley system. You’ll soar through the air, enjoying panoramic views of the lush landscape below.
--> The actual zip line ride is usually quite brief, often lasting between 30 seconds to 2 minutes. However, the entire experience, including safety briefings and preparations, can take around 1 to 2 hours.
--> The Flying Fox in Rishikesh is a thrilling way to experience the natural beauty of the region while enjoying a unique and exciting adventure. Adrenaline rush seekers should definitely go for stunning aerial views, it’s worth adding to your itinerary!


Soar across the river at speeds up to 140 km/h, taking in breathtaking aerial views of the surrounding forests.
- Best Place : Shivpuri
- Best Season : October to March

7. Abseilling – Discover Hidden Trails
--> Abseiling, also known as rappelling, is an exciting adventure sport that involves descending a vertical drop using ropes and harnesses.
--> It lasts from 2 to 4 hours, including briefing, practice, and the actual descent.
--> Popular spots for abseiling include areas around the River Ganga, cliffs near the Rajaji National Park, and various rock formations in and around Rishikesh. The specific location will depend on the tour operator and the difficulty level you choose.


8. Paragliding – Glide Like a Bird
--> The combination of the Himalayan foothills and the flowing River Ganga provides a stunning backdrop for this adventure sport. Experience breathtaking landscapes from the air with a unique perspective.
--> Make sure to always fly with a certified and experienced paragliding operator. They should provide you with all necessary safety gear and ensure that the equipment is well-maintained.
--> Flights are usually scheduled in the morning or late afternoon to take advantage of the favorable wind conditions and to provide the best light for views.



For a panoramic view of the lush Rishikesh landscape, take to the skies with a paragliding experience.
- Where : Near Rishikesh Valley
- Best Time : September to March
- Insider Tip : Wear wind-resistant clothing.

9. Body Surfing – Ride the Natural Waves
-->Body surfing in Rishikesh is an exciting and engaging water activity that allows you to ride the waves of the River Ganga without the need for a board. It’s a great way to experience the river’s powerful currents and enjoy the thrill of being close to nature
-->It lasts between 30 minutes to 1 hour. Wearing a life jacket is highly recommended for safety. Some operators may also provide helmets.
-->Explore these top 10 adventures in Rishikesh and live your life to the fullest


Float along the gentle currents of the Ganges, a fun and relaxing activity usually done post-rafting.

- Top Location : Near Brahmapuri
- Best Time : October to May

Final thoughts
Rishikesh is an adventure lover’s paradise. Whether you're soaring above the hills, plunging into the Ganges, or navigating wild rapids, each activity is an experience to remember. Pack your bags, take the plunge, and make memories that will last a lifetime!

Have you tried any of these adventures in Rishikesh? Share your experiences in the comments below!